Korean Martial Arts
including Taekwondo, Jeolkwondo and Haidong Gumdo are the best investment you can make in yourself or your child, developing a foundation of fitness, coordination, confidence, competence, discipline and focus.
The Korean martial arts we teach draw on the world best techniques and practises to present a useful, modern skill that develop participants holistically with special focus on physical, mental and spiritual development:
In addition to learning authentic martial arts skills and techniques you will enjoy the following benefits
- Fitness: the entire spectrum of fitness is covered in every lesson including stretching, warm up, patterns and sparring, as well as a cool down.
- Coordination: build core and overall balance through practicing patterns and controlled repetitive movement under careful guidance from expert instructors
- Confidence: develop muscle memory as you progress through the belt grading system both as an individual as well as part of a team
- Competence: realize your goals as you achieve each belt which provides evidence of your improvement while simultaneously increasing your abilities in self defense
- Discipline: Learn discipline and develop respect for both yourself and those around you.
- Focus: Apply and grow yourself physically, mentally and spiritually.